Tasty tip for light and fluffy quinoa
I absolutely love quinoa. It’s a true superfood, packed with amazing nutrients, high in protein, and gluten-free, making it an excellent addition to almost anyone’s diet. I’ll confess that until recently, I have not been the best at making it. Sometimes it would come out too crunchy, sometimes mildly mushy, but for some reason it was never as light and fluffy and perfect as I’ve had when it was made for me properly.
Until now.
I learned a great tip from Chef James of Wholesome2go for how to prepare quinoa properly. It …
Written by Margaret Floyd on 28/06/10 am30 10:41 AM
- [ 28/06/10 am30 10:41 AM
- 8 Comments ]
Transitioning safely to a vegetarian diet
The most recent question posed to me on the “Ask Margaret” feature at Spud! was about safely transitioning to a more plant-based diet. Here’s the question and my response.
“I’m trying to eat less meat and would like to know how I could transition without losing any nutrients that are vital for a healthy diet. What should I be eating in place of meat?”
When transitioning to a diet with less meat, here are a few things you want to be sure to do:
Make sure you’re eating loads of vegetables and fruits, …
Written by Margaret Floyd on 27/06/10 pm30 07:29 PM
- [ 27/06/10 pm30 07:29 PM
- No Comments ]
