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	<title>Comments for Eat Naked Now</title>
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	<link>http://www.eatnakednow.com</link>
	<description>Take it all off. Your complete resource for a healthy, whole foods life.</description>
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		<title>Comment on Smokin&#8217; Hot or Unsafe? Is cooking with grape seed oil a good idea? by Margaret Floyd</title>
		<link>http://www.eatnakednow.com/eatnaked/2011/04/12/smokin-hot-or-unsafe-is-cooking-with-grape-seed-oil-a-good-idea/comment-page-1/#comment-704</link>
		<dc:creator>Margaret Floyd</dc:creator>
		<pubDate>Sat, 04 Feb 2012 17:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1139#comment-704</guid>
		<description>Best high heat oils: coconut and ghee. I&#039;d steer clear of avocado and macadamia.</description>
		<content:encoded><![CDATA[<p>Best high heat oils: coconut and ghee. I&#8217;d steer clear of avocado and macadamia.</p>
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		<title>Comment on Smokin&#8217; Hot or Unsafe? Is cooking with grape seed oil a good idea? by SB</title>
		<link>http://www.eatnakednow.com/eatnaked/2011/04/12/smokin-hot-or-unsafe-is-cooking-with-grape-seed-oil-a-good-idea/comment-page-1/#comment-703</link>
		<dc:creator>SB</dc:creator>
		<pubDate>Wed, 01 Feb 2012 17:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1139#comment-703</guid>
		<description>I&#039;ve recently taken to stir frying. I&#039;m vegetarian (two years now), and always interested in optimal health.  I try to eliminate as many toxins in my life as possible (cooking, cleaning, and hygiene), and concentrate on high anti-oxidant foods.  What High-Heat oil (&gt; 420 degrees?) would you recommend, when weighing all the risks vs. rewards?   It seems my research has me leaning toward avocado, but I&#039;ve also seem &quot;claims&quot; of macadamia having 400+ degree smoke point.  Also, if you could rank your top 3 or 5 healthy high-heat oils (for ease of shopping), that would really help.  I really appreciate the article, and the work you do.  Thanks, so much.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently taken to stir frying. I&#8217;m vegetarian (two years now), and always interested in optimal health.  I try to eliminate as many toxins in my life as possible (cooking, cleaning, and hygiene), and concentrate on high anti-oxidant foods.  What High-Heat oil (&gt; 420 degrees?) would you recommend, when weighing all the risks vs. rewards?   It seems my research has me leaning toward avocado, but I&#8217;ve also seem &#8220;claims&#8221; of macadamia having 400+ degree smoke point.  Also, if you could rank your top 3 or 5 healthy high-heat oils (for ease of shopping), that would really help.  I really appreciate the article, and the work you do.  Thanks, so much.</p>
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		<title>Comment on Why I Drink Raw Milk by Keri Mae</title>
		<link>http://www.eatnakednow.com/eatnaked/2012/01/25/why-i-drink-raw-milk/comment-page-1/#comment-700</link>
		<dc:creator>Keri Mae</dc:creator>
		<pubDate>Mon, 30 Jan 2012 05:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1804#comment-700</guid>
		<description>I concur regarding raw milk in pregnancy!  I&#039;ve just begun my 3rd trimester and I am drinking at least a quart a day.  It is SO satisfying. Perfect food, indeed.</description>
		<content:encoded><![CDATA[<p>I concur regarding raw milk in pregnancy!  I&#8217;ve just begun my 3rd trimester and I am drinking at least a quart a day.  It is SO satisfying. Perfect food, indeed.</p>
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	<item>
		<title>Comment on Why I Drink Raw Milk by Thais Zoe / Lucky Duck Living</title>
		<link>http://www.eatnakednow.com/eatnaked/2012/01/25/why-i-drink-raw-milk/comment-page-1/#comment-698</link>
		<dc:creator>Thais Zoe / Lucky Duck Living</dc:creator>
		<pubDate>Thu, 26 Jan 2012 17:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1804#comment-698</guid>
		<description>Hi again,
Just shared on Twitter FBs and LinkedIn!</description>
		<content:encoded><![CDATA[<p>Hi again,<br />
Just shared on Twitter FBs and LinkedIn!</p>
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		<title>Comment on Why I Drink Raw Milk by Thais Zoe</title>
		<link>http://www.eatnakednow.com/eatnaked/2012/01/25/why-i-drink-raw-milk/comment-page-1/#comment-697</link>
		<dc:creator>Thais Zoe</dc:creator>
		<pubDate>Thu, 26 Jan 2012 17:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1804#comment-697</guid>
		<description>The chart you provided showing the variances between raw and organic was astounding! I&#039;m considering making the switch..thank you for sharing! And, I wish you a happy and healthy pregnancy, Margaret :)</description>
		<content:encoded><![CDATA[<p>The chart you provided showing the variances between raw and organic was astounding! I&#8217;m considering making the switch..thank you for sharing! And, I wish you a happy and healthy pregnancy, Margaret <img src='http://www.eatnakednow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Why I Drink Raw Milk by Wendy</title>
		<link>http://www.eatnakednow.com/eatnaked/2012/01/25/why-i-drink-raw-milk/comment-page-1/#comment-695</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 25 Jan 2012 21:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1804#comment-695</guid>
		<description>I live in Tucson, Az and I recently made a deal with a friend&#039;s cow, Gertrude (her name has been changed to protect her identity).  Every Two weeks, I buy Gertrude a $16 bag of oats to supplement her grass diet and her caretaker brings me a gallon of milk every Sunday (they also sell grass fed beef, chicken, pork eggs and veggies at the Farmer&#039;s Market but selling raw milk is illegal).
My kids love it.  My youngest will not drink the pasteurized stuff, but he LOVES Gertrude&#039;s milk.  It is the sweetest, creamiest milk I&#039;ve ever had.  My teenagers would drink the whole gallon in one sitting if I let them.   I&#039;m even drinking it and I have never liked milk.  Now I understand why! (I sometimes sneak the cream off the top for my oatmeal - shhhh.)
 It helps to start making friends with the farmers at the farmers markets.  They might be able to introduce you to some cows interested in trading : )</description>
		<content:encoded><![CDATA[<p>I live in Tucson, Az and I recently made a deal with a friend&#8217;s cow, Gertrude (her name has been changed to protect her identity).  Every Two weeks, I buy Gertrude a $16 bag of oats to supplement her grass diet and her caretaker brings me a gallon of milk every Sunday (they also sell grass fed beef, chicken, pork eggs and veggies at the Farmer&#8217;s Market but selling raw milk is illegal).<br />
My kids love it.  My youngest will not drink the pasteurized stuff, but he LOVES Gertrude&#8217;s milk.  It is the sweetest, creamiest milk I&#8217;ve ever had.  My teenagers would drink the whole gallon in one sitting if I let them.   I&#8217;m even drinking it and I have never liked milk.  Now I understand why! (I sometimes sneak the cream off the top for my oatmeal &#8211; shhhh.)<br />
 It helps to start making friends with the farmers at the farmers markets.  They might be able to introduce you to some cows interested in trading : )</p>
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		<title>Comment on Why I Drink Raw Milk by michele</title>
		<link>http://www.eatnakednow.com/eatnaked/2012/01/25/why-i-drink-raw-milk/comment-page-1/#comment-694</link>
		<dc:creator>michele</dc:creator>
		<pubDate>Wed, 25 Jan 2012 18:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1804#comment-694</guid>
		<description>Hurray for raw milk!!! If only I could purchase it at the store.</description>
		<content:encoded><![CDATA[<p>Hurray for raw milk!!! If only I could purchase it at the store.</p>
]]></content:encoded>
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		<title>Comment on Why I Drink Raw Milk by Nancy H.</title>
		<link>http://www.eatnakednow.com/eatnaked/2012/01/25/why-i-drink-raw-milk/comment-page-1/#comment-693</link>
		<dc:creator>Nancy H.</dc:creator>
		<pubDate>Wed, 25 Jan 2012 16:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1804#comment-693</guid>
		<description>I was born and raised in Montana, we moved to the city when I was in 2nd grade, yet before that we lived in a rural area of Montana. My mom and dad raised us setting up a great foundation for nutrition. We had our own cow (where we got milk and butter) we had chickens and sheep as well. I remember going with my mom to a local farmer and picking up a year supply of beef and pork. My mom had certain nutritional needs and my dad was raised on a farm. Its a laugh between my siblings and I now because of the things my parents did to limit sugar, eat fresh and organic (before it was cool) and make everything from scratch. I remember molasses bread, spinach casserole and homemade pancakes...during school, even after we moved into the city: if we didn&#039;t eat breakfast, we wouldn&#039;t go to school...and my dad made some not so great things for breakfast. They knew the importance of good nutrition. We might have hated it when we were little, but I am so thankful to be raised that way. I have yet to find a place here in AZ that has raw milk, but that was something that I loved drinking as well when we were little! My husband and I have converted to drinking almond milk because we both can&#039;t stand the taste of conventional store bought milk. 
thnks for posting Margaret!</description>
		<content:encoded><![CDATA[<p>I was born and raised in Montana, we moved to the city when I was in 2nd grade, yet before that we lived in a rural area of Montana. My mom and dad raised us setting up a great foundation for nutrition. We had our own cow (where we got milk and butter) we had chickens and sheep as well. I remember going with my mom to a local farmer and picking up a year supply of beef and pork. My mom had certain nutritional needs and my dad was raised on a farm. Its a laugh between my siblings and I now because of the things my parents did to limit sugar, eat fresh and organic (before it was cool) and make everything from scratch. I remember molasses bread, spinach casserole and homemade pancakes&#8230;during school, even after we moved into the city: if we didn&#8217;t eat breakfast, we wouldn&#8217;t go to school&#8230;and my dad made some not so great things for breakfast. They knew the importance of good nutrition. We might have hated it when we were little, but I am so thankful to be raised that way. I have yet to find a place here in AZ that has raw milk, but that was something that I loved drinking as well when we were little! My husband and I have converted to drinking almond milk because we both can&#8217;t stand the taste of conventional store bought milk.<br />
thnks for posting Margaret!</p>
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		<title>Comment on The Naked Truth: 2011, A year in review by Leslie</title>
		<link>http://www.eatnakednow.com/nakedlifestyle/2012/01/17/the-naked-truth-2011-a-year-in-review/comment-page-1/#comment-691</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Sat, 21 Jan 2012 07:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1760#comment-691</guid>
		<description>Well, my friend, you did it. Naked, authentic, and real. That sums up this blog and the way you&#039;ve lived this past year. Congratulations on making it through it all - the ups and the downs - with such seeming ease and grace. You are truly an example of how hard work, clear intention, courage, smarts, and a passion for life will take you far. Thanks for leading the way. I am ever so grateful for you and your work in the world. Here&#039;s to an even more exciting 2012! (If that&#039;s even possible...)</description>
		<content:encoded><![CDATA[<p>Well, my friend, you did it. Naked, authentic, and real. That sums up this blog and the way you&#8217;ve lived this past year. Congratulations on making it through it all &#8211; the ups and the downs &#8211; with such seeming ease and grace. You are truly an example of how hard work, clear intention, courage, smarts, and a passion for life will take you far. Thanks for leading the way. I am ever so grateful for you and your work in the world. Here&#8217;s to an even more exciting 2012! (If that&#8217;s even possible&#8230;)</p>
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		<title>Comment on Confessions of a recovering vegetarian: How I made peace with eating meat by Michelle</title>
		<link>http://www.eatnakednow.com/eatnaked/2011/11/08/confessions-of-a-recovering-vegetarian-how-i-made-peace-with-eating-meat/comment-page-1/#comment-690</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 20 Jan 2012 16:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=1573#comment-690</guid>
		<description>Thank you very much for sharing your story.

I am also a recovering vegan, and have struggled with eating animal foods for about 8 years. That quote &quot;What a horrible choice: feel good in your body but guilty about the impacts of your choices; or feel good ethically and miserable physically.&quot; hits the nail on the headfor me and I feel great sorrow when I admit to myself that I have to eat meat (the doctor told me to after my health started diminishing. Although I chose to ignore it it got quite bad and so I went to him and did what he said). 

Its hard, for some reason. Its not like meat can&#039;t be tasty. But I couldn&#039;t care less about the taste. I feel like less of a human being when I eat meat, as though I am doing a shameful act.

Keep loving life :)</description>
		<content:encoded><![CDATA[<p>Thank you very much for sharing your story.</p>
<p>I am also a recovering vegan, and have struggled with eating animal foods for about 8 years. That quote &#8220;What a horrible choice: feel good in your body but guilty about the impacts of your choices; or feel good ethically and miserable physically.&#8221; hits the nail on the headfor me and I feel great sorrow when I admit to myself that I have to eat meat (the doctor told me to after my health started diminishing. Although I chose to ignore it it got quite bad and so I went to him and did what he said). </p>
<p>Its hard, for some reason. Its not like meat can&#8217;t be tasty. But I couldn&#8217;t care less about the taste. I feel like less of a human being when I eat meat, as though I am doing a shameful act.</p>
<p>Keep loving life <img src='http://www.eatnakednow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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