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	<title>Comments on: Get some culture in your veggies: How to make raw fermented vegetables video</title>
	<atom:link href="http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/</link>
	<description>Take it all off. Your complete resource for a healthy, whole foods life.</description>
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		<title>By: Mira</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-1429</link>
		<dc:creator>Mira</dc:creator>
		<pubDate>Fri, 08 Feb 2013 06:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-1429</guid>
		<description><![CDATA[THANK YOU so much, this is my new project.

In our Russian culture, we regularly consume preserved veggies, specifically sour cabbage; it is know to be the &quot;penicillin&quot; of the kitchen; now i know why!]]></description>
		<content:encoded><![CDATA[<p>THANK YOU so much, this is my new project.</p>
<p>In our Russian culture, we regularly consume preserved veggies, specifically sour cabbage; it is know to be the &#8220;penicillin&#8221; of the kitchen; now i know why!</p>
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		<title>By: Sony</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-1213</link>
		<dc:creator>Sony</dc:creator>
		<pubDate>Wed, 02 Jan 2013 09:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-1213</guid>
		<description><![CDATA[Very informative, especially the whey, I wanted to know how to make it without using any commercial starters as I don&#039;t think they are available here in India, thanks a ton!!! Keep up the good work, you give far better presentation that so called pro&#039;s out there, short &amp; sweet, I love it!!!]]></description>
		<content:encoded><![CDATA[<p>Very informative, especially the whey, I wanted to know how to make it without using any commercial starters as I don&#8217;t think they are available here in India, thanks a ton!!! Keep up the good work, you give far better presentation that so called pro&#8217;s out there, short &amp; sweet, I love it!!!</p>
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		<title>By: Ashok</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-1147</link>
		<dc:creator>Ashok</dc:creator>
		<pubDate>Tue, 04 Dec 2012 15:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-1147</guid>
		<description><![CDATA[Thanks Margaret Floyd.

Its great video, i ve just started making after viewing video provided by you.
Thanks a lot once again.]]></description>
		<content:encoded><![CDATA[<p>Thanks Margaret Floyd.</p>
<p>Its great video, i ve just started making after viewing video provided by you.<br />
Thanks a lot once again.</p>
]]></content:encoded>
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		<title>By: Chef James</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-1107</link>
		<dc:creator>Chef James</dc:creator>
		<pubDate>Wed, 14 Nov 2012 05:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-1107</guid>
		<description><![CDATA[That&#039;s a great idea, Sheila. Will definitely do a coconut yogurt in the future. Can&#039;t promise it will have stevia but I&#039;ll make sure it tastes good. For now, check out the blog on how to make your own dairy yogurt. It&#039;s fairly simple and really delicious!]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s a great idea, Sheila. Will definitely do a coconut yogurt in the future. Can&#8217;t promise it will have stevia but I&#8217;ll make sure it tastes good. For now, check out the blog on how to make your own dairy yogurt. It&#8217;s fairly simple and really delicious!</p>
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		<title>By: Sheila Loren</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-972</link>
		<dc:creator>Sheila Loren</dc:creator>
		<pubDate>Thu, 20 Sep 2012 01:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-972</guid>
		<description><![CDATA[Hi margaret,
I would love to know how to make cultured yogurt using coconut meat, kefir, vanilla,strawberries and stevia. Erewhon sells one but it is so expensive!! 
Just a suggestion for another video! :)]]></description>
		<content:encoded><![CDATA[<p>Hi margaret,<br />
I would love to know how to make cultured yogurt using coconut meat, kefir, vanilla,strawberries and stevia. Erewhon sells one but it is so expensive!!<br />
Just a suggestion for another video! <img src='http://www.eatnakednow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Linda</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-964</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sun, 16 Sep 2012 23:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-964</guid>
		<description><![CDATA[Can I make horseradish using this method?  This is all new to me.]]></description>
		<content:encoded><![CDATA[<p>Can I make horseradish using this method?  This is all new to me.</p>
]]></content:encoded>
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		<title>By: Margaret Floyd</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-909</link>
		<dc:creator>Margaret Floyd</dc:creator>
		<pubDate>Tue, 03 Jul 2012 00:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-909</guid>
		<description><![CDATA[Hi Cathy, great questions. When you store the veggies in the fridge, they stop fermenting because the bacteria get cold and go dormant. You can keep them out of the fridge for a few days, though, without any trouble. This makes them good traveling food (albeit heavy). If the veggies get infected with a mold they can spoil, but if they&#039;re kept in the fridge and if you press them down so that minimal air is contact with them after each use, they&#039;ll last for months. ~ Margaret]]></description>
		<content:encoded><![CDATA[<p>Hi Cathy, great questions. When you store the veggies in the fridge, they stop fermenting because the bacteria get cold and go dormant. You can keep them out of the fridge for a few days, though, without any trouble. This makes them good traveling food (albeit heavy). If the veggies get infected with a mold they can spoil, but if they&#8217;re kept in the fridge and if you press them down so that minimal air is contact with them after each use, they&#8217;ll last for months. ~ Margaret</p>
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		<title>By: Cathy</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-906</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Sun, 01 Jul 2012 16:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-906</guid>
		<description><![CDATA[Thank you for the informative videos.  I am very new to this and have a couple of questions.  Once the fermentation has completed do the vegies have to be stored in the fridge?  Additionally, what will cause the fermented vegies to spoil? 

Thanks:)]]></description>
		<content:encoded><![CDATA[<p>Thank you for the informative videos.  I am very new to this and have a couple of questions.  Once the fermentation has completed do the vegies have to be stored in the fridge?  Additionally, what will cause the fermented vegies to spoil? </p>
<p>Thanks:)</p>
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		<title>By: Margaret Floyd</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-845</link>
		<dc:creator>Margaret Floyd</dc:creator>
		<pubDate>Mon, 21 May 2012 16:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-845</guid>
		<description><![CDATA[I&#039;ve never tried yogurt starter specifically and wouldn&#039;t recommend it - it&#039;s formulated for dairy specifically. I&#039;d either stick with the whey or a cultured veggie starter like that sold by bodyecology.com. You can use the contents of an acidophilus capsule, although i&#039;ve not tried it myself, but you&#039;ve got to watch for all the other fillers, etc. that often come in them. Dr. Mercola is working on a new one right now with Caroline Barringer from Immunitrition.com which uses the probiotics from his line (without any additives) and they&#039;re having great success. i&#039;m not sure when that product will be on the market, but keep watching his site for it. Should be in the next couple of months.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve never tried yogurt starter specifically and wouldn&#8217;t recommend it &#8211; it&#8217;s formulated for dairy specifically. I&#8217;d either stick with the whey or a cultured veggie starter like that sold by bodyecology.com. You can use the contents of an acidophilus capsule, although i&#8217;ve not tried it myself, but you&#8217;ve got to watch for all the other fillers, etc. that often come in them. Dr. Mercola is working on a new one right now with Caroline Barringer from Immunitrition.com which uses the probiotics from his line (without any additives) and they&#8217;re having great success. i&#8217;m not sure when that product will be on the market, but keep watching his site for it. Should be in the next couple of months.</p>
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		<title>By: Bill</title>
		<link>http://www.eatnakednow.com/cooknaked/2011/01/21/get-some-culture-in-your-veggies-how-to-make-raw-fermented-vegetables/comment-page-1/#comment-840</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Wed, 16 May 2012 17:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatnakednow.com/?p=768#comment-840</guid>
		<description><![CDATA[Margaret,

Can you add yogurt starter or the contents of acidophilus capsules to get more healthy bacteria into the culture?  We currently make cultured veggies and sauerkraut, but I was wondering if this is possible.

Thanks!]]></description>
		<content:encoded><![CDATA[<p>Margaret,</p>
<p>Can you add yogurt starter or the contents of acidophilus capsules to get more healthy bacteria into the culture?  We currently make cultured veggies and sauerkraut, but I was wondering if this is possible.</p>
<p>Thanks!</p>
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