Gifts for the Health-Conscious Friend who has Everything

Gifts for the Health-Conscious Friend who has Everything

Is it just us or have the holidays crept up out of nowhere this year? Everyone we talk to seems to be in panic mode. We’ve got a lot of health-minded friends in our circles, and it can be tough to give them something interesting and new. Here are some of our...
Four Favorite Health Tools This Year

Four Favorite Health Tools This Year

Being in the health field, we get to try out a lot of stuff. I’ll admit, most of it doesn’t impress us. We literally have boxes of pots and pans, health gadgets, non-sugar sweeteners, and all manner of things we’ve been sent. We’ve been completely under-impressed with...
7 Strategies To Put Fitness On Your Priority List

7 Strategies To Put Fitness On Your Priority List

I wish I could say exercise comes naturally to me, but like most I struggle to stay motivated. Over the years, I’ve prioritized everything but exercise. For every yes, we say no to something. At the time, a yes to work or other things meant I was saying no to my...
Healthy, Hangover-Free Wine!

Healthy, Hangover-Free Wine!

It was just another Friday morning for most people, but for me, it was a nightmare unfolding. Pounding headache. Churning stomach. Light like daggers through my bloodshot eyes. I dragged my aching self out of bed and sipped on some strong coffee, but it came right...

Pin It on Pinterest