Cool as a Cucumber

By   0 Comments

Here is an easy, quick soup recipe for when you’re needing something fast, cooling and creamy. Credits to Institute of Integrative Nutrition for this little gem.


  • 1 cucumber, peeled and chopped
  • 1 avocado
  • 2 green onions
  • Juice of 1 lime
  • 1 cup organic, whole milk plain yogurt
  • 1 cup water
  • Salt and pepper to taste


Roughly chop the cucumber, avocado and green onions and toss in the blender. Add other ingredients and process until smooth. If soup is to thick add water as needed.Garnish with fresh cilantro and a dash of cayenne.

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only ever recommend or link to a product I have direct experience with and love!

AMAZON DISCLOSURE: The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.