-
Recipe for the holiday season: Butternut Squash Soup
I saw a box of butternut squash soup in the store the other day and it called my...
-
A sacred space to honor our bodies
When was the last time you took a few minutes to really appreciate your body? To feel good...
-
Tri-color pepper salad with fresh herbs
Something I’m always encouraging my clients to do is to eat “by the rainbow”. Eating a wide variety...
-
Delicious and easy red quinoa pilaf
Today is SPUD day. What does that mean? That means that today is the day that one of...
-
The one most important thing you can do for your health
Long before I decided to pursue a formal career in nutrition and wellness, I was passionate about finding...
-
Spinach Toasts – A slightly tweaked version of an old favorite
One of my fondest memories is my Gramma making me creamed spinach on toast when I was little....
-
Cool as a Cucumber
Here is an easy, quick soup recipe for when you’re needing something fast, cooling and creamy. Credits to...
-
Goddess Dressing
Today’s recipe is Goddess Dressing – one of my new-found favorites. This is a great dressing that can...
-
An easy classic: Hummus
There’s a part of me that can’t believe I’m blogging about making hummus… It’s so over-made!! How many...
-
Homemade Sauerkraut – Raw Cultured Veggie Goodness
Yesterday’s recipe was for homemade cream cheese with a handy by-product of whey. Today, I’m going to use...
Paid Endorsement Disclosure
In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only ever recommend or link to a product I have direct experience with and love!
Latest News
Tags
Eat Naked
health
nutrition
healthy eating
recipe
recipes
gluten-free
wellness
whole food
Diet
cleanse
raw foods
lifestyle
detox
healthy recipes
30 days in the raw
Laura Coleman
food
Fitness Friday
balance
Real food
self-care
healing foods
healthy cooking
Just Muscles
digestive health
eggs
cravings
Mindful Eating
organic