-
The one most important thing you can do for your health
Long before I decided to pursue a formal career in nutrition and wellness, I was passionate about finding...
-
Spinach Toasts – A slightly tweaked version of an old favorite
One of my fondest memories is my Gramma making me creamed spinach on toast when I was little....
-
Cool as a Cucumber
Here is an easy, quick soup recipe for when you’re needing something fast, cooling and creamy. Credits to...
-
Goddess Dressing
Today’s recipe is Goddess Dressing – one of my new-found favorites. This is a great dressing that can...
-
An easy classic: Hummus
There’s a part of me that can’t believe I’m blogging about making hummus… It’s so over-made!! How many...
-
Homemade Sauerkraut – Raw Cultured Veggie Goodness
Yesterday’s recipe was for homemade cream cheese with a handy by-product of whey. Today, I’m going to use...
-
Homemade Cream Cheese with a Useful By-product
As I mentioned in my post from yesterday, I spent a little time this weekend doing food prep...
-
Labors of Love
Today is Labor Day, a national holiday in both of my home countries (Canada and the US, in...
-
It’s fig season! Easy gourmet appie recipe
Yesterday I was sent home from a dear friend’s place with a purse full of fresh figs from...
-
Ode to a Perfect Sunday
Very atypically for me, I left this past weekend wide open and plan-free. To be at home for...
Paid Endorsement Disclosure
In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only ever recommend or link to a product I have direct experience with and love!
Latest News
Tags
Eat Naked
health
nutrition
healthy eating
recipe
recipes
gluten-free
wellness
whole food
Diet
cleanse
raw foods
lifestyle
detox
healthy recipes
30 days in the raw
Laura Coleman
food
Real food
Fitness Friday
balance
self-care
healing foods
healthy cooking
digestive health
Just Muscles
eggs
cravings
Mindful Eating
organic