All posts tagged "authentic living"
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30 Days in the Raw, Lessons learned – Day 30
Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say...
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Chef James Media Fast: The Rebel Rears its Head
I’m sure you’ve heard the expression: Work hard, play hard. Extreme begets extreme. For some, this is a...
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Making Peace with Mama Migraine
Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not...
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With every yes there is a no. With every no there is a yes.
For most of my life I have been the ultimate Yes-woman. Big career opportunity? Yes! Social obligations? Yes!...
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Live Naked: Dare to fail
You would think as I enter the fourth month of my self-imposed media detox the temptations would be...
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Clean City, Clean Mind
Life in Los Angeles doesn’t make for an easy media fast. There are advertisements EVERYWHERE! Shopping cart handles...
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Live Naked: Is it really free?
As a boy I was taught to “save” things; becoming sort of a mini-collector. At that age it...
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Live Naked: The launch of my media-free year
Hello, my name is James and I am addicted to movies. That’s right, whenever I have a moment...
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Radical Self-Care: Are you truly prioritizing YOU?
We’re two weeks into the new year and the idea of radical self-care keeps floating through my mind....
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Live Naked: Embracing the dark side of wholeness
It’s 9:30 in the morning and I sit tucked in a corner of a diner, hoping no one...
