30 Days in the Raw, Lessons learned – Day 30

30 Days in the Raw, Lessons learned – Day 30

Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say I’m sad to see this day come. We have learned a ton, we have enjoyed the food much more than we thought we would, and we both feel fantastic. But we’re ready to integrate...
Chef James Media Fast: The Rebel Rears its Head

Chef James Media Fast: The Rebel Rears its Head

I’m sure you’ve heard the expression: Work hard, play hard. Extreme begets extreme. For some, this is a badge of honor. Six months into my self-imposed media fast, I’ve come to realize that with extreme choices come extreme reactions. Choosing to go media free for a...
Making Peace with Mama Migraine

Making Peace with Mama Migraine

Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not something I talk about much. They have ebbed and flowed over the years, but I have had them as long as I can remember. Crippling pain and extreme nausea forcing me into a...
Live Naked: Dare to fail

Live Naked: Dare to fail

You would think as I enter the fourth month of my self-imposed media detox the temptations would be next to null. Not so. If anything, the stakes are continuing to increase as I see early advertisements for the Summer Blockbuster Movies. I’ll fully admit, I’m kinda...

Pin It on Pinterest