Understanding Food Sensitivities, Part 3

Understanding Food Sensitivities, Part 3

In part 1 of this series, we looked at what food sensitivities actually are, and how they’re different from food allergies and food intolerances. In part 2, we looked at what symptoms can indicate whether food sensitivities are present, how our bodies can have an...
Understanding Food Sensitivities, Part 2

Understanding Food Sensitivities, Part 2

Last week we looked at what food sensitivities are and cleared up the confusion between sensitivities, allergies and intolerances. If you missed that post, it’s a good place to start.  Today let’s talk about how food sensitivities develop and how to know if you have...
Understanding Food Sensitivities – Part 1

Understanding Food Sensitivities – Part 1

I wanted to cry. Life as I knew it was over. I’d just come home from my first appointment with a naturopath who had tested me for food sensitivities. I had a raging case of eczema since my early teens that had only gotten progressively worse over the years. A friend...

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