Making Peace with Mama Migraine

Making Peace with Mama Migraine

Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not something I talk about much. They have ebbed and flowed over the years, but I have had them as long as I can remember. Crippling pain and extreme nausea forcing me into a...
The Joy of Play

The Joy of Play

  All work and no play make James a dull boy. At least that’s what I came to realize a few months ago when I had a temporary lapse in judgment and broke my media fast by watching two film trailers. Spurred by a voicemail my brother left telling me that I had to...
Live Naked: Dare to fail

Live Naked: Dare to fail

You would think as I enter the fourth month of my self-imposed media detox the temptations would be next to null. Not so. If anything, the stakes are continuing to increase as I see early advertisements for the Summer Blockbuster Movies. I’ll fully admit, I’m kinda...
The disease as cure, and three interviews

The disease as cure, and three interviews

A few years back I studied with Marc David at the Institute for the Psychology of Eating.  I can remember in one particular lecture, he said something that blew my mind: “The disease is the cure.” Say what? That makes no sense. How is diabetes the cure for diabetes?...

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