The Myth of the Natural Sweetener

The Myth of the Natural Sweetener

  If you’ve been reading my blog for any length of time, you’ve probably picked up on the fact that I’m kinda down on sugar. Yes, it’s true. The “devil in white” isn’t doing us any favors mentally, emotionally, or physically. And you also may know that I’m a big...
It’s not you. You’re wired that way.

It’s not you. You’re wired that way.

“I have no willpower.” “I’m my own worst enemy.” “I was so good all day, & then I gave in.” “If it’s me versus the cookie, the cookie always wins.” When it comes to conversations about sugar, these are the kind of statements I hear all the time....

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