Breadless Stuffing

Breadless Stuffing

With Thanksgiving and the holidays just around the corner, it’s time to start thinking about healthier versions of traditional holiday fare. One of my absolute favorite parts of a big holiday meal is the stuffing. Mmm… It’s such a treat and just...
Plant vs. Animal: A Case for the Omnivore

Plant vs. Animal: A Case for the Omnivore

Plant vs. animal. I could also say: Vegan vs. Paleo or plant-based diet vs. traditional foods. If you’re navigating the world of nutrition advice, you will certainly come across widely disparate views on what is the most nutritionally-dense, healing, and appropriate...

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