Four Ways to Protect the Future of Your Food

Four Ways to Protect the Future of Your Food

This weekend, at the 2015 Food Freedom Fest, I had the privilege of spending time with some very inspiring people: farmers who are bucking the industrial farming system in favor of using cutting edge practices that honor the natural biorhythms of the earth, the...
Healing with the GAPS diet: Melanie’s story

Healing with the GAPS diet: Melanie’s story

I am delighted to share this post with you from my friend and colleague, Melanie Christner, NTP CGP. Melanie is an incredible woman and strong advocate of the GAPS protocol, which she used to heal her family in some profound ways. To me, Melanie is the ultimate...
You are what you (can digest of what you) eat

You are what you (can digest of what you) eat

Look at your hand. Closely. Look at the skin, the nails, the veins, the tendons. Watch your knuckles and the muscles as your hand moves. Every single cell in your hand was once food. Every movement it makes is because of the energy provided by what you ate. As Joshua...

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