My new favorite kitchen gear: Sauerkraut Kit

It’s not everyday you meet someone who can talk cultured veggies at length, but that was my good fortune at a conference several months back. I was chit-chatting with Victoria Schneider, a fellow Nutritional Therapy Practitioner who introduced me to a new toolkit for...
Homemade Cream Cheese with a Useful By-product

Homemade Cream Cheese with a Useful By-product

As I mentioned in my post from yesterday, I spent a little time this weekend doing food prep to make sure the fridge is stocked with healthy, yummy options. I’ll be sharing the recipes I used over the next few days. This recipe – it’s more of a...

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