What if I told you the epidemic of heartburn, acid reflux, and GERD wasn’t necessarily because we have too much stomach acid? What if, more times than not, it was because we have too little stomach acid?
But then why are we constantly barraged with ads promoting ant-acids? And why does acid reflux feel so … well … over-acid-y?
I’m going to let my colleague Raul Leckie explain this to you in his new video:
And now that you’re educated on the REAL causes of heartburn, whatcha going to do about it?
Another fabulous colleague, Craig Fear NTP, has written a great e-book The 30-Day Heartburn Solution that will give you everything you need to know about heartburn: its causes, what foods to eat to avoid it, and a detailed plan on how to get rid of it, complete with yummy recipes.
I have worked with countless clients struggling with digestive issues and I can say that I agree wholeheartedly with Craig’s recommendations and advice. If you or anyone you love is struggling with heartburn, this is a must-read.
What are your top heartburn strategies? Please share in the comments below.
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